After graduation from college or university, we all dream of working with multinationals, banks, oil companies, have fully air conditioned office, ride big car, have lovely apartment and enjoy good life. For many these dreams come true, and the jobs comes with lots of promises which make us immerse our lives and selves to …
Overcoming Failure: Strategies for Resilience
Photo Credit: Google Image Many of us view failure as a bad thing, truth be told, it's bad somehow because nobody wants to fail. However, we must understand that failure is vital to success and growth. For one to experience life in its fullness, success is not the only experience you should have, failure and …
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DEPRESSION II: Treatment and Management
Photo credit: google image How do we manage and treat depression? Depression is a major brain disorder with no respect for age, gender, class, or race. It has become an epidemic among us that needs global effort to tackle it. So how then do we deal with this evil menacing and disrupting our lives? There …
AVOIDANT PERSONALITY DISORDER II: DEPRESSION
A very top of the day to you my readers, how has it been? Wow, this is the first write-up for the year 2024, although it’s a little late, however, better later than never. HAPPY NEW YEAR. Continuing the last post on Avoidant Personality Disorder, I will look at DEPRESSION today. A serious mental health …
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Avoidant Personality Disorder
Avoidant Personality Disorder (APD) Photo credit: Youtube Hello Fanmily, it has been a while. I have had to withdraw for some time now but now am back. Thank you for your love and followership for the past 6 years. A lot is happening around us, both positive and negative, and for this reason, we need …
Be yourself
Most times we don't value ourself, we look for excuses to look down on ourselves but quick to appreciate others. Always looking out for people's nod or acceptance. As I was reading the above book "even eagles need a push" I came across this. "Our deepest fear is not that we are inadequate. Our deepest …
The Talking Therapy.
On a fateful Wednesday morning, I was at Vauxhall station waiting for my train to Waterloo when I noticed a nicely dressed beautiful lady looking sharp (physically looking okay but emotionally shattered). I caught her glance and I smiled with a wink and she managed to wave at me. After 5 mins my train finally …
Lessons life taught me
Hello my wonderful community, It's been a while. I have been quite busy with other ventures am trying my hands on (jack of all trade, mastering all). I came across these wonderful write up from masters and captains in there various fields of endeavors, how they got to where they are and what life taught them …
What are your vitals?
Hello people, it's been a while, hope this find you well. Anybody excited about what I'll be writing about today. Not the usual style of write up though, but it's something that has become pandemic among us and have claimed many lives than you can possibly imagine. A bit medically inclined (am just a Biochemist, …
Follow your life timelines
We live in a world where we are groomed with certain expectations - timelines. It goes this way ----- after graduation at 23, get a job, get your own apartment, get engaged, get married at 25, start your own family (get pregnant for ladies). That seems to be the natural trend of life. Hello!!!! somebody, …
Stop Surviving, Start living
For so long a time, I have lived my life just surviving, work, earn money, marriage, family, life pressure and so on. I get so worked out that I forget how to live and enjoy the good and basic things that God have given me. So carried away with the pressures of life that surviving …
Jewels in the Desert 
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